Hi! I’m Cristina Mata, a Licensed Health Psychologist.
I chose to become a psychologist because I genuinely care about supporting people through meaningful change. Empathy has always been at the core of how I connect with others, and it continues to guide my work every day.
My therapeutic approach is grounded in Cognitive Behavioral Therapy, combined with an integrative and flexible perspective. I tailor each process to the individual in front of me, adapting methods and tools to support their unique needs and personal growth. I am committed to continuous learning to offer the best possible care to every person who chooses to work with me.​​
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You will have a safe and supportive space to explore what you’re going through, reflect on what you need, and develop tools that feel meaningful and useful in your everyday life. Our work together will move at the pace that feels right for you, guided by your goals and what matters most to you.
When the time feels right to take a step forward, therapy can be an opportunity to nurture clarity, balance, and a more fulfilling way of living.
Hi! I’m Cristina Mata, a Licensed Health Psychologist.
I chose to become a psychologist because I genuinely care about supporting people through meaningful change. Empathy has always guided the way I connect with others and continues to be at the heart of my work.
My therapeutic approach is grounded in Cognitive Behavioral Therapy, combined with an integrative and flexible perspective. Every process is adapted to the person in front of me — their story, their needs, and their goals. I continue to grow professionally so I can offer the best quality of care.
You will find a safe and supportive space to explore what you’re going through, understand what you need, and develop tools that feel helpful in your day-to-day life.
Our work together will move at the pace that feels right for you — guided by what matters most in your life.
When the moment comes to take that next step, therapy can be an opportunity to cultivate clarity, emotional balance, and a more fulfilling way of living.
