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Servicios

Evidence-based psychological support to help you understand your experiences and improve emotional well-being in everyday life.

Personalized care


Supportive and flexible approach, adapted to each person’s needs, pace and goals.

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Practical tools for everyday life


Guidance to continue applying progress outside the session.

Online & in-person


Choose the format that fits your circumstances.

Integrative approach


Evidence-based methods tailored to each situation.

Adults & young adults


Support through different life stages and challenges.

Understanding life patterns


Exploring how past experiences shape current wellbeing.

Psicología de Cristina Mata

+34 684 714 056

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